Zin Zumba/Zen Yoga
News Posted: Tue, Feb 9th, 2010 7:23:04 pm

Fun! Fun! Fun! Work the Stress of the day out with cardio dance and then relax and cool down with Yoga.  Cardio and flexibility all in one class!  Rebecca Moore and Debbie Iversen do an amazing job with this combo class.  Come add some variety and fun to your fitness routine -all levels welcome!

Come and try a cycling class!!! A great workout!

Tap Out Your Cortices for Better Health

Schedule a BodyTalk Session and find out what people are talking about!

BodyTalk is a revolutionary healthcare system that uses state-of-the-art energy medicine to optimize the body's internal communications and allow it to more effectively respond to injury and illness.

• Exceptional results occur in almost every sphere of healthcare.
• It can be integrated seamlessly into any other healthcare modality and is complementary to each modality.
• It is completely non-invasive and absolutely safe. There are no contraindications to its use.
• No diagnosis is given, no medications prescribed and no invasive techniques imposed upon the patient.
• The BodyTalk System does not conflict with, or legally contravene, any existing health care system or law.
• Patients thoroughly enjoy the sessions, and the results are evident within all aspects of health - mind, body and spirit - which makes it truly holistic.

At its heart, BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended.  Each system, cell and atom in our bodies is in constant communication with each other at all times. Through our exposure to the stresses of day-to-day life, these lines of communication become compromised, which then leads to a decline in physical, emotional and/or mental well-being. Reconnecting these lines of communication enables the body's mechanisms to function at optimal levels, thus preventing disease and rapidly accelerating the healing process. In this way, BodyTalk stimulates the body's innate ability to balance and heal itself as it already does in so many ways - from the disappearance of a small cut to recovery from a cold.