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Equilibrium Mission Statement:
Our Mission is to provide the Williamsburg/James City/New Kent area a world class Exercise Studio specializing in Pilates and also offering Cycling,Yoga, Personal training, BodyTalk and many other disciplines that promotes vibrant well being and balance in mind and body. We will use the latest in scientific knowledge of biomechanics, exercise physiology, nutrition and energy work to create exercise and wellness programs that promote wholeness and health.
We will maintain an environment where all levels of fitness are respected as a starting point and each individual is encouraged to progress to higher levels of fitness at an appropriate pace that does not encourage injury or inflammation.
Our goal will always be to make our clients’ worlds larger not smaller—so that they may not only pursue their dreams, but also engage in daily life with ease.
We will do our best to respect and be responsive to the needs of the community -- giving back whenever possible.
We will do our best to limit our environmental footprint.
At Equilibrium we believe that:
All Individuals can achieve greater balance, strength, and flexibility through a balanced approach including STOTT Pilates, Classical Method Pilates, Resistance training, functional fitness training, yoga, and a sound cardiovascular exercise program. Our Pilates Studio is approximately 2000 sqft., fully equipped with five reformers (including two rehab reformers; all with jump-board attachments, and the amazing V2 MAX), three stability chairs, three ladder barrels, cadillac, two spine correctors, spine supporter, pedi-pole, two foot correctors, as well as small equipment for group classes. We offer private, semi-private and group lessons on both large and small equipment and on the mat.
Have a pure Pilates experience in one of our reformer or mat classes. Deepen your core, connect your mind & body, correct your posture!
Many different classes keep you motivated:
To book your session, click on the Schedule & Sign Up page or call 757-566-0077. New to Equilibrium? Please call so that we can help you choose a class that will be most beneficial to you.
Please be advised that we do adhere to a 24 hour cancellation policy and will ask that reservations be held by pre-payment or with a credit card.
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Private, Group and Membership Pricing
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Private Classes
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Instructor
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1 class
$60
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5 classes
$285
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10 classes
$540
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Level 1
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1 class
$45
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5 classes
$213.75
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10 classes
$405.00
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Semi-Privates are available. For each person in the class an extra $5 will be charged. Classes larger than 4 people will not be conducted using Pilates’ equipment.
A 24 hour notice is required for all class and appointment cancellations. Privates may be given to friends rather than late canceled. All other appointments will be lost.
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Group Classes*
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Reformer
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Walk-In $25
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4 classes $80
($20 a class)
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8 classes $144
($18 a class)
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CCB, Tower & Circuit
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Walk-In $28
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4 classes $92
($23 a class)
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8 classes $160
($20 a class)
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Mat Classes
(includes Pilates, Cycling, BOSU, Kettlebell,
Gilding, Ballroom, Meditation & Yoga)
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Walk-In $14
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4 classes $48
($12 per class)
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8 classes $88
($11 per class)
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12 classes $120
($10 per class)
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16 classes $144
($9 per class)
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20 classes $160
($8 per class)
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*Expires in 2 months. A 24 hour notice is required for all class and appointment cancellations.
All packages may be made into monthly membership package at 10% discount.
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Special Monthly Packages **
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1Reformer class & 1 Pilates Mat class each week ($100/month)
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1 Equipment & 1 Reformer class each week
($150/month)
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1 Reformer & 3 Mat Classes
each week
($192/month)
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**Expire in one month.
Monthly packages repeated for 6 month with automatic payment will receive a 10% discount and membership benefits.
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Memberships
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Essential Pilates
4 Pilates’ Reformer &
4 Pilates Mat Classes each month
$90
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Wellness
4 Pilates ‘Reformer &
12 Pilates Mat Classes each month
$174
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Choice Equipment
4 Pilates’ Reformer &
4 CCB Classes
each month
$135
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Fitness
4 Pilates’ Reformer, 4 CCB Classes
&
12 Pilates Mat Classes each month
$224
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Memberships, individualized by choosing those classes you would like to attend each month or combining packages, receive a 10% discount. All memberships require a 6 month commitment for automatic debit on credit card or checking. There is a one month penalty for membership cancellation.
Membership Benefits:
· Ability to preschedule classes that have not yet been purchased.
· 10% discount on services –extra classes, Privates, etc.
· 10% discount on Boutique Items
· With written notification Memberships may be frozen 1 time during 6 months for up to 2 months.
· Members may bring guests for appropriate classes for 1 visit each.
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www.equilibriumexercise.com
7880 Richmond Road, Toano, Virginia 23168 | 757-566-0077 | 1.21.09
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