At Equilibrium we believe that:

Individuals can achieve greater balance, strength, and flexibility through a balanced approach including STOTT Pilates, functional fitness training, yoga, and a sound cardiovascular exercise program. Our Pilates Studio is approximately 2000 sqft.,  fully equipped with five reformers (including two rehab reformers; all with jump-board attachments, and the amazing V2 MAX), three stability chairs,  three ladder barrels, cadillac, two spine correctors, spine supporter, pedi-pole, two foot correctors, as well as small equipment for group classes. We offer private, semi-private and group lessons on both large and small equipment and on the mat. 

Have a pure Pilates experience in one of our reformer or mat classes. Deepen your core, connect your mind & body, correct your posture!

Many different classes keep you motivated:

To book your session, click on the Schedule & Sign Up page or call 757-566-0077. New to Equilibrium? Please call so that we can help you choose a class that will be most beneficial to you.

Please be advised that we do adhere to a 24 hour cancellation policy and will ask that reservations be held by pre-payment or with a credit card.